4-part SCULPTED LEG Video Series. Expert tips and exercises to tighten up and add sexy shape to your thighs, glutes and calves.

4-part SCULPTED LEG Video Series. Expert tips and exercises to tighten up and add sexy shape to your thighs, glutes and calves.

ZZ Top - Legs (OFFICIAL MUSIC VIDEO)  Was one of my favorites. ZZ Top made their own Cinderella video.  I could relate lol

ZZ Top - Legs (OFFICIAL MUSIC VIDEO) Was one of my favorites. ZZ Top made their own Cinderella video. I could relate lol

Let's hear it for the weekend! What are your plans? We're headed to Berlin  on Saturday. We'll spend the day hanging out there and then on Sunday we'll  catch an early morning flight to Greece. (If you're in Athens, come do yoga  with me on Sunday morning! Details.) I've got some posts lined up for while  I'm away, and I'll be updating with pics of Greece on Instagram and  Facebook, if you want to follow along.

15 Min Yoga Video for Low Back and Legs

Let's hear it for the weekend! What are your plans? We're headed to Berlin on Saturday. We'll spend the day hanging out there and then on Sunday we'll catch an early morning flight to Greece. (If you're in Athens, come do yoga with me on Sunday morning! Details.) I've got some posts lined up for while I'm away, and I'll be updating with pics of Greece on Instagram and Facebook, if you want to follow along.

Love Your Legs Workout | Tone It Up Tuesdays - fitness video  http://www.livestrong.com/original-videos/wvP5YYRkd6U-tone-it-up-workouts-love-your-legs-workout/

Love Your Legs Workout | Tone It Up Tuesdays - fitness video http://www.livestrong.com/original-videos/wvP5YYRkd6U-tone-it-up-workouts-love-your-legs-workout/

15 Min Yoga Video for Low Back and Legs — YOGABYCANDACE

15 Min Yoga Video for Low Back and Legs

At Home Leg Workout - Get your legs shredded with this insane circuit.  Easy to customize to fit your fitness needs.  Get video demonstrations on the blog!

At Home Leg Workout - Get your legs shredded with this insane circuit. Easy to customize to fit your fitness needs. Get video demonstrations on the blog!

the truth is, weight lifting is effective for both building muscles and burning fat. {click for bonus video}

post holiday workout {don't get on the treadmill, do this instead

the truth is, weight lifting is effective for both building muscles and burning fat. {click for bonus video}

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body.   Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

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