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from Skinny Mom

25 Moves To Sculpt Your Lower Body

Lower Body Workout for toned legs, 25 movies +[VIDEO]

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from YOGABYCANDACE

15 Min Yoga Video for Low Back and Legs

Let's hear it for the weekend! What are your plans? We're headed to Berlin on Saturday. We'll spend the day hanging out there and then on Sunday we'll catch an early morning flight to Greece. (If you're in Athens, come do yoga with me on Sunday morning! Details.) I've got some posts lined up for while I'm away, and I'll be updating with pics of Greece on Instagram and  Facebook, if you want to follow along.

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