Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.
The best way to cleanse is to eat super-nourishing, wholesome foods (like lemons!) that will provide all the nutrients you need for natural detoxification. Eat ‘em in combination with other wholesome foods for a healthy 1-day cleanse that’ll leave you feeling energized, not deprived. http://www.ehow.com/how_4785690_one-day-lemon-cleansing-diet.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage
SNACK ALERT!! It's important that we get creative with our healthy snacks while on the 10-day green smoothie cleanse... and this one right here is just delightful... It's cucumbers, a little olive oil, a dash of lemon, and cayenne pepper Also, and you know cayenne pepper boosts the metabolism... BAM...who's made this before?
Drinking Lemon Water has many known benefits to the body, mind, mood and spirit. But did you know that Lemon Essential Oil is even better in your water then the actual fruit? Well it is. Add a drop of doTERRA lemon Essential Oil to your water to aid in uplifted mood, alkalizing the body, detoxing, as well as a natural anti oxidant. Learn more about owning your own doTERRA wholesale account with our support team at www.itstimefordoterra.com