Sole is a mild, white flatfish and it is really versatile. There are plenty of baked sole recipes to choose from and this one uses tarragon, which complements the fishy flavor. This is a nice looking dish as well as a tasty one, since the sole fillets are rolled up before being cooked. This sole recipe is slightly Greek in flavor because of the yogurt and olives used in the recipe.
Pan-fried dover sole with caper, lemon and parsley butter sauce
Quick and Easy! Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. Takes only 10 min to cook! On SimplyRecipes.com