LES MILLS PUMP Get lean. Get strong. Get results. With LES MILLS PUMP you can work out just 3 times a week to get world-class results. You'll ignite calories, burn fat and get stronger, without bulking up. This 90-day program includes 7 workouts, 1 barbell, 2 safety clips and 2 set of weighted plates, 5 lbs. and 10 lbs., the Get Lean Nutrition Guide with 7 day Jump Start plan, and the Lean, and the Strong & Unstoppable Fitness Guide. Not GRIT, but I love me some Pump!

LES MILLS PUMP Get lean. Get strong. Get results. With LES MILLS PUMP you can work out just 3 times a week to get world-class results. You'll ignite calories, burn fat and get stronger, without bulking up. This 90-day program includes 7 workouts, 1 barbell, 2 safety clips and 2 set of weighted plates, 5 lbs. and 10 lbs., the Get Lean Nutrition Guide with 7 day Jump Start plan, and the Lean, and the Strong & Unstoppable Fitness Guide. Not GRIT, but I love me some Pump!

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

Time for more music from Les MIlls with BodyPump 95. The fastest way to get in shape with the original barbell workout! Full class breakdown and music playlist for the latest quarterly release

Time for more music from Les MIlls with BodyPump 95. The fastest way to get in shape with the original barbell workout! Full class breakdown and music playlist for the latest quarterly release

Earn your burn! Les Mills PUMP! I loooove BodyPump, and I'm so upset that the Shellbank FC doesn't have it :( I'll just have to invest in the home version for when I go back to VA.

Earn your burn! Les Mills PUMP! I loooove BodyPump, and I'm so upset that the Shellbank FC doesn't have it :( I'll just have to invest in the home version for when I go back to VA.

Keep pushing it will pay off! #lesmills #bodypump #bodydefinition #keeppushing

Keep pushing it will pay off! #lesmills #bodypump #bodydefinition #keeppushing

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