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Message For Twin Flames ~ Trust Your Inner Knowing

By Sophie Gregoire, 12/02/2016 There is an important misunderstanding for Twin Flames. We're often told to move on, let go or cut off --- but this is impossible. That’s a battle that none of us has to fight or win. Instead, I’ve learnt that what Twins “should” do is to find the “right” place that they let their counterpart occupy in their heart – it’s not and will never be about trying to erase them from there or “forget”. The right battle is to move at your own pace towards this space...

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Those who don't want to change, let them sleep. -Rumi Don't keep trying to help empower the ones that don't want a mind shift and transformation...let them be.

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Not into the thicker chokers? Try one like this that's simple and understated. Let DailyDressMe help you find the perfect outfit for whatever the weather! dailydressme.com/

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Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

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50+ Small Bite Party Appetizers!

50+ Small Bite Party Appetizers ~ Get ready for holiday parties and New Year's Eve! This round up has over 50 recipes from the best bloggers via @julieseats

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We all know it was a con, I seriously doubt we'll hear much more about it unless trump actually tries to make good on his threat to "lock her up."

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Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.

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Try 4 rounds of this quick lower body booty and thigh workout in addition to your cardio to lift and firm that toosh! Check out our FREE exercise library for more exercises: http://gethealthyu.com/exercise/

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