Skinny Diva Diet: Benefits of Going Green [Infographic]
Eat Your Greens!
The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)
Healthy Plant-based Food Knowledge
Best greens by nutrient density. Leaf lettuce beats Kale... whaaa?
Romaine lettuce health benefits infographic from Dr. Axe.
Turkey Taco Lettuce Wraps - these are incredibly delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!
Eat your greens! It Reduces The Calorie Density Of Your Meal While Boosting The Nutrition.,
Health & Wellness
My favorite salad with candied pecans, cranberries, feta, avocado and oranges! YUM YUM YUM! | MelanieCooks.com
MelanieCooks: On The Blog
Spicy Shrimp and Avocado Lettuce Wraps (1 Red, 1 Green, 1 Blue) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes
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Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.