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Romaine Lettuce Nutrition, Benefits & Recipes

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Good to know: romaine lettuce is a complete protein and more vitamin C than an orange. adding this to my list of smoothie ingredients. Just did 1/4 a pineapple chopped (including the core) 1/4 cup OJ and 1/2 a head of romaine. YUM, can’t even taste the greens

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Skinny Diva Diet: Benefits of Going Green [Infographic]

The Benefits of Going Green

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How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…

How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…

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The 10 Healthiest Superfoods (Sorry, Kale!)

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What if we told you one mindless—and laughably easy—salad swap could boost your vitamin K, vitamin A, and vitamin C intake by over 3000%, and your potassium, calcium, and iron consumption by as much as 600%? DO THIS AND MAKE IT HAPPEN.

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Romaine Lettuce Nutrition, Benefits & Recipes

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Romaine Lettuce Nutrition, Benefits & Recipes

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