Embracing a minimalist lifestyle can mean a healthier body, mind, and home — and getting rid of what you don't need can be pretty cathartic.

9 Ways to Be a Minimalist

Embracing a minimalist lifestyle can mean a healthier body, mind, and home — and getting rid of what you don't need can be pretty cathartic.

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

One Woman Lost 120 Pounds After Making These Simple Diet Changes

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

Life-Changing Daily Rituals For a Better Night's Sleep

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

50-lifestyle-changes-for-happy-healthy-living

50 Lifestyle Changes for Happy + Healthy Living

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

One Healthy Trick to Try Every Day of the Week

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

yes! your space can be minimal and colorful. minimalist design does not automatically mean black and white.   — consciously crafted essentials for the uncomplicated lifestyle. capsule wardrobe collection coming soon @ unadorned.co

yes! your space can be minimal and colorful. minimalist design does not automatically mean black and white. — consciously crafted essentials for the uncomplicated lifestyle. capsule wardrobe collection coming soon @ unadorned.co

How perfect does this look after a long day at work or a sunny Sunday afternoon? All of our favorite things, flowers, strawberries, bread and of course a bottle of rose wine! Looks like the perfect picnic to us!

How perfect does this look after a long day at work or a sunny Sunday afternoon? All of our favorite things, flowers, strawberries, bread and of course a bottle of rose wine! Looks like the perfect picnic to us!

50 Healthy Habits Every Girl Should Have | Want more tips like this? Follow @stylecaster and check out StyleCaster.com

50 Healthy Habits Every Girl Should Have

50 Healthy Habits Every Girl Should Have | Want more tips like this? Follow @stylecaster and check out StyleCaster.com

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