Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

5:2 diet recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

The Cooking Light 3-Day Cleanse: Mediterranean Eggs Recipe | CookingLight.com

The Cooking Light 3-Day Cleanse

The Cooking Light 3-Day Cleanse: Mediterranean Eggs Recipe | CookingLight.com

Don't let the summer potluck circuit derail your diet! We've lightened up a picnic staple with these light cucumber salad recipes—no mayo in sight! Get the healthy recipes at spryliving.com

10 Cucumber Salad Recipes for Summer

Don't let the summer potluck circuit derail your diet! We've lightened up a picnic staple with these light cucumber salad recipes—no mayo in sight! Get the healthy recipes at spryliving.com

Spaghetti squash noodles transform lasagna into a delightful dinner for less than 400 calories. Find this dish and other veggie-packed recipes on the Cooking Light Diet. | CookingLight.com

Spaghetti squash noodles transform lasagna into a delightful dinner for less than 400 calories. Find this dish and other veggie-packed recipes on the Cooking Light Diet. | CookingLight.com

Wrapped in a thin, light rice paper wrapper these rolls give you more BLT bang for your buck!

BLT Summer Rolls with Avocado Dipping Sauce

Wrapped in a thin, light rice paper wrapper these rolls give you more BLT bang for your buck!

Balsamic Beet Salad with Arugula, Goat Cheese, and Walnuts...perfect for lunch or a light dinner. Vegetarian, gluten free, and can easily become vegan by simply omitting the goat cheese.

Balsamic Beet Salad with Arugula and Goat Cheese

Balsamic Beet Salad with Arugula, Goat Cheese, and Walnuts...perfect for lunch or a light dinner. Vegetarian, gluten free, and can easily become vegan by simply omitting the goat cheese.

Grilled Chicken BLT Tacos are a delicious fusion of two of our favorite Summer dishes. The bacon flavor in each bite takes chicken tacos to a new level. via @favfamilyrecipz

Chicken BLT Tacos

Grilled Chicken BLT Tacos are a delicious fusion of two of our favorite Summer dishes. The bacon flavor in each bite takes chicken tacos to a new level. via @favfamilyrecipz

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

Turkey Taco Lettuce Wraps

This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

When it comes to dieting and meal planning, it’s nice to have go-to recipes that taste good, look good, and meet our nutritional goals. And did we mention help us to lose weight, too? That’s where the Cooking Light Diet excels. Now, we turn to those tried-and-true recipes—and to our community members—for the reasons why these 15 meals are their all-time favorites to cook. | Cooking Light

Diet: 15 All-Time Favorite Recipes From Our Members

When it comes to dieting and meal planning, it’s nice to have go-to recipes that taste good, look good, and meet our nutritional goals. And did we mention help us to lose weight, too? That’s where the Cooking Light Diet excels. Now, we turn to those tried-and-true recipes—and to our community members—for the reasons why these 15 meals are their all-time favorites to cook. | Cooking Light

A quick and easy Japanese Clear Onion Soup.  Use homemade sriracha and vegetable broth to limit the amount of sodium.

Japanese Clear Onion Soup

A quick and easy Japanese Clear Onion Soup. Use homemade sriracha and vegetable broth to limit the amount of sodium.

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