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from HubPages

Bright Light Therapy for Seasonal Affective Disorder, Winter Depression, Cabin Fever

Many people suffer from mild to severe winter blues, and depression called SAD - Seasonal Affective Disorder. See details and how to get relief here.

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Red light therapy is a natural, alternative therapy with a long list of benefits and no known adverse side effects. To put it very simply, red light therapy is the practice of shining red light on yourself in a prescribed Read More

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Red light therapy affects ATP. Increasing vibration level in a cell with red light is like jump starting a dead car battery; it accelerates the mitochondria within the cell, which increases ATP production. ATP sends signals to the brain so the brain releases endorphins, anti-inflammatories, serotonin, and more. www.PhotonicHealth.com

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from Butter Nutrition

How To Make Your Own Happy Lamp for Light Therapy

Is it dark where you live most of the year? Then you might want to make your own happy light for under $20!

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