The Whole Grains Council - Chain Restaurants The chain restaurants on this page offer one or more whole grain options day in and day out. For those restaurants that are part of the Healthy Dining Finder program, a link to their Healthy Dining page is included, where you can access more information about the restaurant’s dietitian-approved menu options.
Wanting to be healthy but not sure what staple produce you should be buying? Here are some wonderful additions you may add to your shopping list next time you are completing a SkinnyMe Teatox or the SkinnyMe Detox Programs! The trick is to include a wide variety of meats, vegetables, grains and also avoid highly processed foods and trans fats // skinnymetea.com.au
Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”