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Lite And Easy Meals

Spaghetti Squash Casserole

Spaghetti Squash Casserole with ground turkey, tomatoes, and Italian spices. Easy, CHEESY, and healthy! An all-in-one low carb, gluten free meal. Recipe at | @wellplated


Slow Cooker Honey Garlic Chicken

This Slow Cooker Honey Garlic Chicken from Dinner, then Dessert makes one amazing dinner for your family! The recipe is easy to make and uses only 5 simple ingredients making it the perfect weeknight meal for your family.


13 Skinny Meals Under 300 Calories

We get a lot of questions about using almond flour and coconut flour for baking. They're a great alternative to wheat flour, but neither can be substituted 1:1 for all-purpose flour in traditional recipes. Click to check out tips to help you succeed.


20 Weight Watchers Lunches in 20 Minutes or Less

Birt's Bistro is open 7 days a week, PM. Located on the Benevilla campus, profits from Birt's Bistro and Birt's Catering help Benevilla provide services to seniors, intellectually and developmentally disabled adults, children, caregivers, and families.


5 Simple Snack Boxes for Busy People

You might not have time to cook all of your lunches and dinners for the week, but you can be prepared with nutritious snacks to get you through the busiest of days. These grab-and-go snack boxes are easy to put together and are hearty enough to pass for a regular meal, or snack on them throughout the day. // snack // busy // schedule // quick // hunger // healthy // easy // kids // wholesome // snacks // fruit // carbs // protein // Beachbody //


One Pan Teriyaki Chicken with Vegetables

One Sheet Pan Teriyaki Chicken with Vegetables makes the perfect easy weeknight meal! Best of all, everything cooks up onto just ONE sheet pan in just 30 minutes with minimal cleanup! So much easier, healthier and better than takeout!


Kashmiri Dum Aloo

Delicious Indian dinner with easy potato curry called Kashmiri Dum Aloo - a yogurt base and lite spices make scrumptious base and served with lite rice and green peas pilaf |