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from Prevention

Your New Antidepressant Goes Remarkably Well With Blueberries

Totally great gut mind article. Tech articles are mentioned along with Kelly Brogan and other MDs. Depression, ADHD, OCD is discussed.

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from NanoHydr8

The best supplement to enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! When Choosing a Probiotic Supplement, Its Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |

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WHICH PROBIOTICS ARE BEST? Depends on what you're trying to heal. Make sure they include the strains you need. As a general probiotic, make sure it contains at least 10+ different strains, 4+ BILLION Live cells, and is enteric-coated to survive the stomach.

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from Paleo Blog

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

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from Paleo Blog

The 9 Best Probiotic Foods That Aren't Yogurt

Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:

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To remedy #AutoimmuneDisorders, #LeakyGut #MetalToxcity, etc., a good source of live food based probiotics is imperative. Sticking with fermented vegetables, non-dairy kefirs, and apple cider vinegar on a daily basis is a great start to repopulating and "sealing" the gut so you can extinguish the inflammatory response. Learn more: http://www.naturalnews.com/048629_autoimmune_disorder_heavy_metals_live_probiotics.html#ixzz3RpeKdFB9

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