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Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

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25 Best Foods To Increase Your Stamina

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

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Top 40 Superfoods For A Healthy Lifestyle

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67 Science-Backed Ways to Lose Weight

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Healthy food articles

We found this infographic to be very interesting. So how about some yogurt for todays breakfast? #maryslocalmarket

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Watermelon Orange Ginger Turmeric Juice

Watermelon orange ginger turmeric juice is a frothy, refreshing juice spiced up with superfoods! This juice is smooth with no juicer required.

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