We've been following the progress of Sophie Spittlehouse in her training to run the London Marathon on April 24th 2016 in support of Mental Health Foundation. She's been kind enough to provide us with her 16 Week Marathon Training Plan complete with exercise, nutrition and supplement ideas. If you're looking to start a diet or exercise program, take a look and who knows, maybe you'll be running the London Marathon in 2017!

We've been following the progress of Sophie Spittlehouse in her training to run the London Marathon on April 24th 2016 in support of Mental Health Foundation. She's been kind enough to provide us with her 16 Week Marathon Training Plan complete with exercise, nutrition and supplement ideas. If you're looking to start a diet or exercise program, take a look and who knows, maybe you'll be running the London Marathon in 2017!

En el maratón de Londres terminan el 99.4% de los participantes!!! Increíble!!! #london #marathon

En el maratón de Londres terminan el 99.4% de los participantes!!! Increíble!!! #london #marathon

Virgin Money London Marathon Event Info http://www.virginmoneylondonmarathon.com/en-gb/

Virgin Money London Marathon Event Info http://www.virginmoneylondonmarathon.com/en-gb/

The #WorldMarathonMajors is a series of six of the largest and most renowned Marathons in the world: Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon and New York City Marathon: http://www.runningyourlife.nl/world-marathon-majors/

The #WorldMarathonMajors is a series of six of the largest and most renowned Marathons in the world: Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon and New York City Marathon: http://www.runningyourlife.nl/world-marathon-majors/

Running in London: Marathon and city travel tips: http://www.runningyourlife.nl/running-london/

Running in London: Marathon and city travel tips: http://www.runningyourlife.nl/running-london/

A marathon is hundreds of mile the last 26.2 are the finish. #RunningQuotes via @ChaseRunners

A marathon is hundreds of mile the last 26.2 are the finish. #RunningQuotes via @ChaseRunners

London Marathon Results 2016: The times of who won and every...: London Marathon Results 2016: The times of who… #LondonMarathonStartTime

London Marathon Results 2016: The times of who won and every...: London Marathon Results 2016: The times of who… #LondonMarathonStartTime

Virgin Half Marathon London

Virgin Half Marathon London

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