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Training for a marathon or race this season? Check out our infographic for tips on nutrition and mental strategy....
from Verywell

Beginner Tips for Training and Running Your First Marathon

Training for a marathon or race this season? Check out our infographic for tips on nutrition and mental strategy....

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Get a Six Star medal for completing all 6 of World Marathon Majors: NYC, Boston, Tokyo, Chicago, Berlin, London

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Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our Top 10 List: of How NOT to Run a Marathon - My No-Guilt Life | My No-Guilt Life
from My No-Guilt Life

Top 10 List: How NOT to Run a Marathon

Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our Top 10 List: of How NOT to Run a Marathon - My No-Guilt Life | My No-Guilt Life

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Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
from Health Essentials from Cleveland Clinic

Fueling Food for A Marathon Run (Infographic

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

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from the Guardian

What does it take to run a sub-3 marathon?

Analysis by Strava into runners in the 12-week period before the London marathon shows, unsurprisingly, that the harder you work, the better your times

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