Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Sore today, strong tomorrow

Sore today, strong tomorrow

Adidas Womens Supernova Virgin London Marathon 2012 Track Jacket - Track & Active Jackets - Apparel -

Adidas Womens Supernova Virgin London Marathon 2012 Track Jacket - Track & Active Jackets - Apparel -

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

London Marathon 2016: How to track friends and loved ones during...: London Marathon 2016: How to track friends and… #LondonMarathon2016

London Marathon 2016: How to track friends and loved ones during...: London Marathon 2016: How to track friends and… #LondonMarathon2016

Approximately 150 runners are taking part in the training day, which will include a run around QEOP and a training session on the London Marathon Community Track

Approximately 150 runners are taking part in the training day, which will include a run around QEOP and a training session on the London Marathon Community Track

Where to watch the 2015 London Marathon – London Marathon 2015 route – Time Out London

Where to watch the 2015 London Marathon – London Marathon 2015 route – Time Out London

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