Beginner triathlon training program are important to ensure you do enough to enable you to do your first few events without injury or burn out

Beginner triathlon training program are important to ensure you do enough to enable you to do your first few events without injury or burn out

Louise Thompson looks stunning as she trains for London triathlon

Louise Thompson looks stunning as she trains for London triathlon

I was extremely fortunate to meet Harry Wiltshire at the London Triathlon show on Saturday. An absolute gentleman wishing him the best of luck for IM Texas and a Kona slot! Go GB!!! #tri#triathete#Triathlon#eatclean#Fit #food#foodie#fitness#Exercise#excited#race#ironmantraining#ironman#nutrition#swimming#swimbikerun#Fitness#Rule5 #run#running#bike#cycling#motivation#motivational#lowcarb#lowGI by mccubbin_j

I was extremely fortunate to meet Harry Wiltshire at the London Triathlon show on Saturday. An absolute gentleman wishing him the best of luck for IM Texas and a Kona slot! Go GB!!! #tri#triathete#Triathlon#eatclean#Fit #food#foodie#fitness#Exercise#excited#race#ironmantraining#ironman#nutrition#swimming#swimbikerun#Fitness#Rule5 #run#running#bike#cycling#motivation#motivational#lowcarb#lowGI by mccubbin_j

Mario Mola's coach Joel Filliol, who also guided Simon Whitfield to 2008 Olympic silver, explains how to improve your swim with tips on everything, from breathing and wetsuit choice to technique and training

Mario Mola's coach Joel Filliol, who also guided Simon Whitfield to 2008 Olympic silver, explains how to improve your swim with tips on everything, from breathing and wetsuit choice to technique and training

Denise Lewis and Kelly Sotherton on International Women's Day and the London 2017 World Athletics Championships

Denise Lewis and Kelly Sotherton on International Women's Day and the London 2017 World Athletics Championships

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