Are you growing high-calorie foods? If you want to get a substantial amount of calories from your garden, take a look at this food calorie chart.

Food Calorie Chart

Are you growing high-calorie foods? If you want to get a substantial amount of calories from your garden, take a look at this food calorie chart.

The start to healthy skin is by having regular facials, but how often should you really get them? If you take a look at the life cycle of a facial picture, you can understand how the skin reacts with time and when to schedule your next appointment with your Medical Esthetician.  You have questions, we've solutions! Ask away www.hsa-spa.com Havens Spa | 905.826.7864

The start to healthy skin is by having regular facials, but how often should you really get them? If you take a look at the life cycle of a facial picture, you can understand how the skin reacts with time and when to schedule your next appointment with your Medical Esthetician. You have questions, we've solutions! Ask away www.hsa-spa.com Havens Spa | 905.826.7864

Cycle style inspiration! Love the jacket and color combo. This is how I hope to look when I start cycling to work.

Pernille Teisbaek’s Ultimate Fashion Girl Guide to Copenhagen

Cycle style inspiration! Love the jacket and color combo. This is how I hope to look when I start cycling to work.

Looking to introduce your kids to more science? Try this super EASY & quick experiment!

How Do Leaves Breathe? A Simple Science Experiment for Kids

This was me until I could no longer fit a wriggling Toddler holding a gallon of milk and an overly-filled basket of groceries. I finally got my driver's license at 23!

This was me until I could no longer fit a wriggling Toddler holding a gallon of milk and an overly-filled basket of groceries. I finally got my driver's license at 23!

2016 Look Cycles TT aero road bike at tour de france 2015 for Bretagne-Seche pro team. Bikerumour.com

2016 Look Cycles TT aero road bike at tour de france 2015 for Bretagne-Seche pro team. Bikerumour.com

2016 Look Cycles TT aero road bike at tour de france 2015 for Bretagne-Seche pro team

2016 Look Cycles TT aero road bike at tour de france 2015 for Bretagne-Seche pro team

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