6 Week No-Gym Home Workout Plan
Ejercicios con tu bebe. Diviertete y recupera tu figura
7 day challenge! Perfect way to get a kickstart on losing the baby weight!
How to Get Fit after Having a Baby #weightloss #postpartum #fitness
Body After Baby! Slim down while breastfeeding! Great tips! #bodyafterbaby #afterbabybody #postpartumfitness
The 101 Guide To Losing Your Baby Weight... yes even 4 years later lol good article stress is a factor in belly fat and maybe even too much cardio who knew?
Level one exercise plan, snag a PDF download of this routine on my blog.
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible ...
Follow along with me as I start my quest to lose 60 pounds of baby weight in a healthy, all-natural way by following this postpartum weight loss plan.