Finally--it's the tortilla you've been waiting for! These low-carb tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and burritos! They are suitable for low-carb, ketogenic, diabetic, and LC/HF diets.
PALEO TORTILLAS. 7 egg whites ½ cup water ⅓ cup coconut flour ¼ tsp baking powder ½ tsp salt ½ tsp pepper ½ tsp onion powder ½ tsp garlic powder ½ tsp paprika coconut oil Instructions Whisk all ingredients in a bowl and let sit for 5 min Preheat pan on medium and lightly grease with coconut oil Take a ⅓ cup measuring cup and scoop batter onto pan Cook for 1 to 2 min per side or until golden brown
Baked Low-Carb Tortilla Chips Lisa Flack Williams When having these, you want to add protein to them. The protein you add will depend on the meal you want. S: any meat, add cheese or other fats. E: Lean meats (96-99 lean/fat free) add E fuels suchs as an apple, or other E carb sources. FP: less than a tsp of added fat, and 3 oz or less of 96-99 fat free meat.