This low cholesterol food list advises readers which foods to add to their new low-cholesterol diet. It helps take the guess work out of grocery shopping for low-cholesterol meal planning.
Love this chart might print it & carry it around with me!! Really need to lower my cholesterol!!!
A Low-Cholesterol Food List for Your New Diet
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Easy Shopping List for Lowering Cholesterol
This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Balsamic Chicken with Asparagus and Tomatoes by bhg: Delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).
Low Cholesterol Foods - Noel Hendrickson Collection/Digital Vision/Getty images
Low-Cholesterol Shopping List
2 Quarter Pounder Eating Loners