Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..
http://ninjablenderrecipes.blogspot.com/ This is a fantastic option for anyone looking for a healthy, low fat smoothie to add to their diet. Ingredients 2 cups spinach, fresh 3⁄4 cup water 3⁄4 cup orange juice 1 cup strawberries 1 cup blueberries 2 bananas Blend 30-45 seconds and service. Suggested to used a Professional Grade Blender.