Low Glycemic Food Chart List Printable | of types of food simple illustration of glycemic index foods kids stay ...

Low Glycemic Food Chart List Printable | of types of food simple illustration of glycemic index foods kids stay ...

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C  15 mins.     2 medium bananas mashed     1 egg     ½ cup (125ml) water     125ml vegetable oil     2 cups (250g) wholemeal flour     1 teaspoon bi-carb soda     2¼ teaspoons baking powder     1 cup fresh or frozen blueberries

No-sugar added banana blueberry wholemeal muffins

No-sugar added banana blueberry wholemeal muffins - 18 muffins . 180'C 15 mins. 2 medium bananas mashed 1 egg ½ cup (125ml) water 125ml vegetable oil 2 cups (250g) wholemeal flour 1 teaspoon bi-carb soda 2¼ teaspoons baking powder 1 cup fresh or frozen blueberries

Zucchini Fritters with Avocado Crema

Zucchini Fritters with Avocado Crema

Keep on Kicking Bars - Sugar Free Chia, Pepita and Rice Bubble Slice - It looks naughty, it tastes naughty but it is a low GI, high protein burst that kids love. With no added refined sugar it is great for kids and grown up lunch boxes too. It is also super quick. You can make it while you are waiting for dinner to cook for tomorrow's lunch boxes!

Keep on Kicking Bars

Keep on Kicking Bars - Sugar Free Chia, Pepita and Rice Bubble Slice - It looks naughty, it tastes naughty but it is a low GI, high protein burst that kids love. With no added refined sugar it is great for kids and grown up lunch boxes too. It is also super quick. You can make it while you are waiting for dinner to cook for tomorrow's lunch boxes!

Veggie Nuggets Recipe - With five vegetables packed into this nugget, your kids will get all their servings they need in one sitting! http://www.superhealthykids.com/veggie-nuggets/

Veggie Nuggets

Veggie Nuggets Recipe - With five vegetables packed into this nugget, your kids will get all their servings they need in one sitting! http://www.superhealthykids.com/veggie-nuggets/

Low Carb dinner ideas that are kid and family approved. Healthy doesn't have to taste bad. Low carb diets and lifestyles are becoming very popular. Exercise and eat low is a great way to lose weight.Low carb dinner recipes for family will make meal time much easier!

Low Carb Dinner Recipes for Family

Low Carb dinner ideas that are kid and family approved. Healthy doesn't have to taste bad. Low carb diets and lifestyles are becoming very popular. Exercise and eat low is a great way to lose weight.Low carb dinner recipes for family will make meal time much easier!

Avocado Caprese Skillet Chicken - SO GOOD!!! Ready under 25 minutes! Definitely adding this to the dinner rotation!

Avocado Caprese Skillet Chicken

Avocado Caprese Skillet Chicken - SO GOOD!!! Ready under 25 minutes! Definitely adding this to the dinner rotation!

29 Low Glycemic Index Snacks for Kids (and Adults!) - Laughing Lemon PieLaughing Lemon Pie

29 Low Glycemic Index Snacks for Kids (and Adults!) - Laughing Lemon PieLaughing Lemon Pie

Saucy Chickpeas and Sweet Potato.  Chickpeas are cooked with vegetable stock, tomatoes, onions, garlic, balsamic vinegar, and worcestershire, then served over baked sweet potatoes.

Saucy Chickpeas and Sweet Potato. Chickpeas are cooked with vegetable stock, tomatoes, onions, garlic, balsamic vinegar, and worcestershire, then served over baked sweet potatoes.

Moroccan Chicken with Sweet Potato Mash: Delicious! I've had this recipe pinned for a long time, and I'm sorry it took me so long to make it. I used this recipe for the ras el hanout blend: http://www.epicurious.com/recipes/food/views/Ras-El-Hanout-101070 My only changes were to sub capers for olives (don't like them) and fresh parsley for cilantro (not available). Will definitely make again.

Moroccan chicken with sweet potato mash

Moroccan Chicken with Sweet Potato Mash: Delicious! I've had this recipe pinned for a long time, and I'm sorry it took me so long to make it. I used this recipe for the ras el hanout blend: http://www.epicurious.com/recipes/food/views/Ras-El-Hanout-101070 My only changes were to sub capers for olives (don't like them) and fresh parsley for cilantro (not available). Will definitely make again.

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