To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

pin 4.3k
heart 318
speech 5
This Spicy Red Lentil Soup is filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect. It's also spicy enough to warm you up on a cold rainy day.

This Spicy Red Lentil Soup is filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect. It's also spicy enough to warm you up on a cold rainy day.

pin 1k
heart 97
Low carb Buffalo Chicken snacks are a perfect alternative to the heavy dips and chip options. Spice up your lunchbox with these low carb spicy buffalo snack

Low carb Buffalo Chicken snacks are a perfect alternative to the heavy dips and chip options. Spice up your lunchbox with these low carb spicy buffalo snack

pin 781
heart 56
speech 3
To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

pin 1.1k
heart 84
speech 3
Coconut Chicken Thai Curry, easy, healthy and FULL of flavor! (paleo, whole30, gluten free, low carb)
pin 5.9k
heart 410
speech 7
Pinterest • The world’s catalogue of ideas
Search