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from MariaUshakova.com

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

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These low fat and low GI banana chip muffins will keep you kids full longer, and also use up some of the over ripe banana's sitting in your fruit bowl.

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from My Natural Family

30 Most Pinned Whole30 Recipes - Page 3 of 3

Whole30 Healthy Broccoli Salad Recipe plus 25 more of the most pinned Whole30 recipes

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from MariaUshakova.com

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

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As often as I eat avocado and chicken salad, I somehow never eat them together. And actually filling the avocado with the chicken salad is such a novel idea that never would've crossed my mind had ...

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from MariaUshakova.com

Spicy Red Lentil Soup with Veggies

This Spicy Red Lentil Soup is filling, comforting, healthy, low GI, dairy-free, vegan, gluten-free and simply perfect. It's also spicy enough to warm you up on a cold rainy day.

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from Kalyn's Kitchen®

Tomato, Olive, and Fresh Mozzarella Salad with Basil Vinaigrette

Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette Recipe Salads with black olives, cherry tomatoes, fresh mozzarella, vinaigrette dressing, fresh basil leaves, ground black pepper, salt

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