17 Day Diet Cycle 1 Accelerated Food List
This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Low Glycemic Shopping List: Since the 17DD is based on Low Glycemic Index/Load foods, take a look at this!
To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....
Slow cooker recipes that can help you get healthy and lose weight while lowering the risk of diabetes and heart disease.
The Best Breads For A Low Glycemic Diet | LIVESTRONG.COM
List of Healthy Low Glycemic Index Carbohydrates
A Day in the Life of My Diet- Daily Meal Plan - low glycemic
The glycemic index and glycemic load chart with high and low glycemic foods.
Page to make it easier to navigate low glycemic recipes and the information on low glycemic eating and cooking available on the blog.