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A 35-Minute HIIT Workout That Won't Hurt Your Knees

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30 Day Low Impact Workout Challenge

This Low Impact Workout Challenge is perfect for those recovering from injury or just starting to exercise. A healthy heart and body = a healthier you! - Yoga Workouts for Weightloss

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A Low Impact, High-Results Workout To Do At Home

Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

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10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Knee pain is one of the most common injuries. If you want to prevent knee problems or strengthen legs after knee issues, try these 10 low impact exercises that will work your body but be easy on those knees!

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12-Minute HIIT Workout For Bad Knees

Most HIIT workouts include a lot of plyometrics which can put strain on your knees. Try this 12-minute HIIT workout for bad knees! It's low impact but still shreds the pounds.

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Low-Impact Cardio and Toning Workout That's Perfect For Beginners, Too |...

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Thigh-Thinning Circuit Workout

Try this low impact circuit workout when recovering from an illness or injury. Im doing this workout today to ease back into exercise after my surgery. When recovering, listen to your body and skip it if it hurts.

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