Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

10 Easy Dinners That Aren't Overloaded With Salt

10 Easy Dinners That Aren't Overloaded With Salt

Obesity is not only faced by adult but also teenager. The instant way of life usually make them has this kind of problem. So it is better for them to avoid

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Sheet Pan Steak and Veggies

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Low Sodium Meatloaf   I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Low Sodium Meatloaf

Low Sodium Meatloaf I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

Ranch Dressing - Low Salt

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions. You can cook potatoes in a variety of ways, and they are included in one out of three meals eaten

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