Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Amazing. This marinade has no salt but she says you will never miss it.  I think it would work on chicken or pork.

Amazing. This marinade has no salt but she says you will never miss it. I think it would work on chicken or pork.

30 Low-Sodium Meals, 250 calorie skinny mac and cheese with broccoli

30 Low-Sodium Meals

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

There was literally no way we were going to give up cheeseburgers.  Get the recipe from Food I Make My Soldier.   - Delish.com

The 52 Most Delish Healthy Meat Recipes

There was literally no way we were going to give up cheeseburgers. Get the recipe from Food I Make My Soldier. - Delish.com

Low Sodium Meatloaf   I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Low Sodium Meatloaf

Low Sodium Meatloaf I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

30 low-sodium meals to make cutting out salt a little less painful!

30 Low-Sodium Meals

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Sheet Pan Steak and Veggies

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.

Best Pantry Picks for a Low-Sodium Diet

Balsamic Chicken with Asparagus and Tomatoes by bhg: Delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).

30-Minute Meals for Quick, Healthy Dinner Ideas

Balsamic Chicken with Asparagus and Tomatoes by bhg: Delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken).

Baked cabbage steaks! 400 degrees/olive oil brushed on both sides/garlic salt/pepper/40 min

30-Minute Meals for Quick, Healthy Dinner Ideas

Baked cabbage steaks! 400 degrees/olive oil brushed on both sides/garlic salt/pepper/40 min

3 tablespoons extra-virgin olive oil, divided salt and pepper ½ cup diced onion 2 cloves garlic, minced 1 lb ground beef 2 teaspoons paprika 4 cups low sodium beef broth 8 oz dry rotini ½ cup sour cream

One Pot Ground Beef Stroganoff

3 tablespoons extra-virgin olive oil, divided salt and pepper ½ cup diced onion 2 cloves garlic, minced 1 lb ground beef 2 teaspoons paprika 4 cups low sodium beef broth 8 oz dry rotini ½ cup sour cream

Low Sodium Diet: The 101 Best Low Salt Foods by Health Research Staff. $3.49. Publisher: Millwood Media (August 30, 2012). 49 pages. Author: Health Research Staff

Low Sodium Diet: The 101 Best Low Salt Foods by Health Research Staff. $3.49. Publisher: Millwood Media (August 30, 2012). 49 pages. Author: Health Research Staff

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