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Amazing. This marinade has no salt but she says you will never miss it.  I think it would work on chicken or pork.

Amazing. This marinade has no salt but she says you will never miss it. I think it would work on chicken or pork.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

Ranch Dressing - Low Salt

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

3 Steps Homemade -Low Salt Spaghetti Sauce

3 Steps Homemade -Low Salt Spaghetti Sauce

Here ia another healthy and cheap homemade sauce 3 Steps Homemade -Low Salt Spaghetti Sauce List of Ingredients 2 Med Onions, chopped 1 tsp PAM oil 2 Cloves minced Garlic 4 8 oz cans no-salt tomatoes 2 6 oz cans no-salt tom.

Low Sodium Meatloaf   I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Low Sodium Meatloaf

Low Sodium Meatloaf I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.

Best Pantry Picks for a Low-Sodium Diet

Salt Free Taco Seasoning from Food.com:   								Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Salt Free Taco Seasoning

Salt Free Taco Seasoning from Food.com: Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Sheet Pan Steak and Veggies

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Homemade Dry Onion Soup Mix recipe from The Country Cook. This recipe makes exactly the amount you need to substitute for one packet of Dry Onion Soup Mix! Perfect substitute for recipes!

Homemade Dry Onion Soup Mix

Homemade Dry Onion Soup Mix recipe from The Country Cook. This recipe makes exactly the amount you need to substitute for one packet of Dry Onion Soup Mix! Perfect substitute for recipes!

You'll never believe these awesome meals are low in sodium. Healthy & delicious recipes that are home runs!

5 Low-Sodium Meals That Won’t Make You Reach for the Salt Shaker

You'll never believe these awesome meals are low in sodium. Healthy & delicious recipes that are home runs!

Orange Dijon Grilled Chicken Recipe - chicken marinated in fresh orange juice, brown sugar, dijon mustard, garlic and apple cider vinegar - fantastic flavor combination! So versatile! Great on its own or in quesadillas, tacos, or on top of a salad.

24 Stuffed Chicken Recipes That Will Blow Your Mind

Orange Dijon Grilled Chicken Recipe - chicken marinated in fresh orange juice, brown sugar, dijon mustard, garlic and apple cider vinegar - fantastic flavor combination! So versatile! Great on its own or in quesadillas, tacos, or on top of a salad.