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Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

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Kale Chips

Kale Chips with 7 different flavor combinations! They are the perfect low carb salty and crunchy snack.

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Kids friendly cookie recipe with only 4 ingredients! These are low carb, gluten free, dairy free, refined sugar free, grain free and paleo!

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6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week​, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

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Salt and Vinegar Roasted Chickpeas

Salt and Vinegar Roasted Chickpeas. An easy healthy snack inspired by everyone's favorite potato chip flavor!

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