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from EverydayHealth.com

10 Satisfying Low-Sodium Snacks

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

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Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

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from Jackie Vetrano

Peanut Butter Oatmeal Balls

Weight Watchers Points Plus - 2 21 Day Fix - .5 Yellow, .5 Spoon I estimated high on the 21 Day Fix, but better that then estimate low, I suppose. You can make your own decision! I also like to cal...

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from Dr Oz The Good Life

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week​, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

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