Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

Love the garlic. Lose the salt. Try these easy cooking tips for making flavor packed, low sodium meals. Baked chicken, roasted asparagus and fresh salmon are just a few easy dishes to try with a low sodium spin.

10 Easy Dinners That Aren't Overloaded With Salt

10 Easy Dinners That Aren't Overloaded With Salt

Watching your salt intake? Bookmark these dinners that are low in sodium, but still high in flavor. | 7 Practical Ways To Eat Healthier This Week

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

30 Low-Sodium Meals, 250 calorie skinny mac and cheese with broccoli

30 Low-Sodium Meals

Low Sodium Diet: The 101 Best Low Salt Foods by Health Research Staff. $3.49. Publisher: Millwood Media (August 30, 2012). 49 pages. Author: Health Research Staff

Low Sodium Diet: The 101 Best Low Salt Foods by Health Research Staff. $3.49. Publisher: Millwood Media (August 30, 2012). 49 pages. Author: Health Research Staff

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