This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

low sodium soup recipes... perfect as the weather gets colder!

Low Sodium Soup Recipes

Packaged Soup Mix (like Bob's Red Mill) has 14mg sodium compared to Progresso canned soup that has 940mg!

Low-Sodium Food Swaps

Packaged Soup Mix (like Bob's Red Mill) has 14mg sodium compared to Progresso canned soup that has 940mg!

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Spinach and White Bean Soup

Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

Low Sodium Tomato Soup

Low Sodium Tomato Soup

I have been searching for low sodium soups and came up with this one with the help of my sister. I was so hungry fir it, forgot to snap a picture, but will the

Homemade Top Ramen Recipe {Low Sodium} - Little known way to make Ramen without all that packaging! http://www.superhealthykids.com/homemade-top-ramen-low-sodium/

Homemade Top Ramen Recipe (Low Sodium)

Homemade Top Ramen Recipe {Low Sodium} - Little known way to make Ramen without all that packaging! http://www.superhealthykids.com/homemade-top-ramen-low-sodium/

Spicy Lime Jalapeño Chicken Soup- Delish! I only added a few extra jalapeños because we like spice. Make again & again!  Yummy!

Spicy Lime Jalapeno Chicken Soup

Spicy Lime Jalapeño Chicken Soup- Delish! I only added a few extra jalapeños because we like spice. Make again & again! Yummy!

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