This Strawberry Coconut Smoothie is a low carb and low sugar drink with made with full-fat coconut milk, strawberries, vanilla extract, and a scoop of protein powder. This smoothie is an excellent breakfast, snack, pre or post workout beverage!
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
No More Junk: 6 Healthy Alternatives to Sugary Drinks
Mix Tea + Ice (1g of sugar per cup)_I like to enjoy a big glass of lemon iced tea. It’s much cheaper to make it yourself, & extremely easy too. You can even make a larger batch & just keep in the fridge in a jug or a bottle. To make Iced Tea: pick your favorite flavor tea bag, prepare in a large (4 cup) jug & cool. Add ice & voila. You could add fresh mint, lemon or orange slices to the mix if you like. A little honey (1 tsp to a cup) should also be ok if you’re craving a sweeter treat