The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

pin 7.3k
heart 1.1k
speech 10
Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

pin 216
heart 28
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

pin 43.4k
heart 5.5k
speech 34
Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

pin 1k
heart 136
speech 2
The hardest lower ab workout you've ever done! From Tone-and-Tighten.com
pin 622
heart 117
Pinterest • The world’s catalogue of ideas
Search