Lower body circuit workout. A great way to burn a ton of calories and build lean, strong legs. fitnessista.com

Body Building Workouts

Lower body circuit workout. A great way to burn a ton of calories and build lean, strong legs. fitnessista.com

Low Body Circuit Workout with HIIT Blasts - you'll just need a set of weights and 15 minutes! (video included if you want to follow along at home)

Lower Body Circuit Workout with HIIT Bursts

Low Body Circuit Workout with HIIT Blasts - you'll just need a set of weights and 15 minutes! (video included if you want to follow along at home)

Lauren Gleisberg BeYOUtiful Challenge - Week 5 / 5 - Friday - Legs + Glutes

Lauren Gleisberg BeYOUtiful Challenge - Week 5 / 5 - Friday - Legs + Glutes

It's time to blast that booty with a HIIT workout from the Fitnessista’s new book.

The Fitnessista’s Booty Blast Circuit

Today’s To-Do List: [ ] Weighted Workout: Leg Circuit  [ ] Premium Ab Plan: Weighted Workout A (workout HERE) [ ] 7 Day Slimming Nutrition Kick Start: Day 1  Read more HERE [ ] Photo Challenge  [ ] Co

Today’s To-Do List: [ ] Weighted Workout: Leg Circuit [ ] Premium Ab Plan: Weighted Workout A (workout HERE) [ ] 7 Day Slimming Nutrition Kick Start: Day 1 Read more HERE [ ] Photo Challenge [ ] Co

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push up postion. Tense your core. 2. Jump your legs forward until they’re just behind your hands (so you can keep your balance). Your knees should be outside your arms. 3. Jump …

This killer 30 minute lower body circuit will work all of your legs helping to tone them up, giving you some sexy curves

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push up postion. Tense your core. 2. Jump your legs forward until they’re just behind your hands (so you can keep your balance). Your knees should be outside your arms. 3. Jump …

Pinterest
Search