Yummy packed lunch ideas for when you& stumped on what to send your kiddo to school with. Packed in these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.
Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease (And it tastes great)
Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack! Sleevers: Use almond flour or coconut flour and not regular flower
Varieties of Japanese green tea including sencha and matcha. Not only can green tea improve brain function in the short term, it may also protect your brain in old age. Alzheimer’s and Parkinson’s diseases are common neurodegenerative diseases.
One Bad Side Effect of Lowering the Drinking Age: Twenty-one is high relative to the rest of the world, and the thinking goes that outlawing alcohol until kids are 21 promotes irresponsible behavior and a culture of binge drinking. It's an argument that feels right, but some public-health researchers disagree.