Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

An old fashioned colonial recipe, the recipe for kedgeree supposedly evolved from the Englishman’s love of kippers for breakfast, enlivened by the wonderful array of spices and rice available in India. A healthy, fast, and very cheap dish, I can’t believe we don’t see it touted more often by health food nuts or indeed frugal …

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Yum breakfast - D A Y 1 #jamaicanfood #breakfast #mackeral #fish #dumplings #eggs #sausage #hard #dough #bread #instapic #instagood #instafood #food #foodie #goodfood by mishy_b00

Start your day right with this. Can't go wrong with Grace long tin mackeral and dumplings and bananas. Great all-rounder, whether breakfast, lunch or dinner.

Start your day right with this. Can't go wrong with Grace long tin mackeral and dumplings and bananas. Great all-rounder, whether breakfast, lunch or dinner.

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

Spiced mackerel on toast with beetroot salsa

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

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