Nigel Slater's broccoli and smoked mackerel recipe. Photograph: Jonathan Lovekin for the Observer

Nigel Slater's broccoli and smoked mackerel gratin recipe

Nigel Slater's broccoli and smoked mackerel recipe. Photograph: Jonathan Lovekin for the Observer

Korean Grilled Mackerel  Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. The red, rich paste is so common in Korea that it is sold in virtually every supermarket in plastic containers ranging in size from about 2 cups to about 2 quarts. Normally the main ingredients are fermented soybeans ground with red chiles and powdered rice, plus a little salt and sweetener.

Korean Grilled Mackerel

Korean Grilled Mackerel Oily fish, such as mackerel, are strong-flavored and…

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega it's a healthy family favourite dinner.

Turmeric roast mackerel recipe with spiced chickpeas and raita - not your average roast recipe! This flavour-packed mackerel dish makes a wonderful spring supper.

Turmeric roast mackerel recipe with spiced chickpeas and raita - not your average roast recipe! This flavour-packed mackerel dish makes a wonderful spring supper.

Grilled Sicilian mackerel with cauliflower purée

Sicilian mackerel with cauliflower purée

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C.  Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

Mackerel Patties

Similar to a previous recipe I had posted on crab cakes, this recipe involves using seafood to make patties. Just as you can use any fresh or canned fish to make the patties, you can use canned ma. with homemade oldbay seasoning

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired fish recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Mediterranean Oven Roasted Spanish Mackerel

Easy all-star whole roasted Spanish Mackerel Recipe. Prepared Mediterranean-style with a stuffing of garlic, fresh herbs and lemons. Roasted in foil!

Warm New Potato & Smoked Mackerel Salad Recipe on Yummly. @yummly #recipe

Family meal: Warm new potato & smoked mackerel salad recipe - Recipes - BBC Good Food, use sweet potato

Barbecued Mackerel With Ginger, Chilli & Lime Drizzle With Extra-virgin Olive Oil, Mackerel, Red Chili Peppers, Garlic Cloves, Fresh Ginger Root, Honey, Lime, Sesame Oil, Thai Fish Sauce

Barbecued Mackerel with Ginger, Chilli Lime Drizzle. Did this for dinner tonight with mackerel that I caught at the weekend - my first time cooking (and eating!) a fish that I had caught myself!

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