Macro shots of flowers, the cliché that will always rock my socks.

Macro shots of flowers, the cliché that will always rock my socks.

Zero Carb Waffles. No, I'm not kidding. Also has a recipe for low carb protein waffles.

Zero Carb Waffles. No, I'm not kidding. Also has a recipe for low carb protein waffles.

Five tips for photographing jewellery by Catherine Hicks on the Folksy blog. #photography #photographytips

Five tips for photographing jewellery by Catherine Hicks on the Folksy blog. #photography #photographytips

http://www.zin.ru/animalia/coleoptera/images/h_800/Eupholus-schoenherri.jpg Eupholus schoenherri Boisduval, 1835 (Curculionidae) New Guinea, West Irian

http://www.zin.ru/animalia/coleoptera/images/h_800/Eupholus-schoenherri.jpg Eupholus schoenherri Boisduval, 1835 (Curculionidae) New Guinea, West Irian

This recipe is a gem!! Creamy, delicious ice cream that's only 120 calories for the whole GIANT serving, plus it packs 17g protein. No ice cream maker needed!

This recipe is a gem!! Creamy, delicious ice cream that's only 120 calories for the whole GIANT serving, plus it packs 17g protein. No ice cream maker needed!

Prot: 10 g, Carbs: 5 g, Fat: 15 g, Cal: 202 -- I really want to get a doughnut pan so I can make these!

Prot: 10 g, Carbs: 5 g, Fat: 15 g, Cal: 202 -- I really want to get a doughnut pan so I can make these!

Protein Donuts (Chocolate)   1/4 cup van almond milk (40) calories  1/4 cup egg whites  1 tbsp coco powder (special dark)  2 scoops of protein 1 isolate and 1 casein chocolate  1 tsp of maple or vanilla extract  2-3 packs Stevia or truvia or liquid stevia witch what I used  2 tbsp of pb2   Mix all the above in a blender or use a blender bottle the cook in donut maker for 4 min   Sprinkle with truvia mix   This makes 8 small donuts each one is,  Cal 40, fat 0, carbs 1.6g, protein 7g

Protein Donuts (Chocolate) 1/4 cup van almond milk (40) calories 1/4 cup egg whites 1 tbsp coco powder (special dark) 2 scoops of protein 1 isolate and 1 casein chocolate 1 tsp of maple or vanilla extract 2-3 packs Stevia or truvia or liquid stevia witch what I used 2 tbsp of pb2 Mix all the above in a blender or use a blender bottle the cook in donut maker for 4 min Sprinkle with truvia mix This makes 8 small donuts each one is, Cal 40, fat 0, carbs 1.6g, protein 7g

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