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Coldbuster Immunity Boosting Smoothie

Stay healthy this cold and flu season with this delicious immunity boosting smoothie packed full of Vitamin C and antioxidants.

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Strawberry Oatmeal Smoothie: 1 cup frozen strawberries, 1 banana, 1/4 cup oats, 1/2 cup plain non-fat yogurt, 1/4 cup water, 1 tsp honey

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Fresh Homemade Salsa

Made, good. Added cumin, tomato paste and bit cayenne as we used some larger tomatoes.

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Homemade Frappuccino Recipe

Homemade Frappuccino... I can't believe how easy this is and SO much cheaper than paying for it from the coffeeshop!

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Smoothies are a great way to kick start your day! You can tailor recipes to your health needs and activity levels. We LOVE this link to some of the best

Smoothie Recipes for Everything

Smoothies are a great way to kick start your day! You can tailor recipes to your health needs and activity levels. We LOVE this link to some of the best

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How To Make Juicing For Health A Daily Habit

Great recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet. Healthy Smoothies #healthy

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Cinnamon Roll Smoothie

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5-Minute Sauces You Can Make in the Blender

No stove required: Whip up these simple, so-good sauces right in the blender. Tuck away that saucepan. Turn off the stove. When summertime heat (or mid-evening laziness) sets in, you don’t want one more thing on your to-do list. And you definitely don’t want to cook for hours in the kitchen. But you, being the divine foodie you are, also don’t want to leave dinner undone. Or un-yummy.

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