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You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I'm excited to share that a new 10-minute Pilates ring workout is up on my YouTube channel! The ring (also known as the magic circle) can be

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Sculpt Killer Legs with 11 Easy Pilates Exercises

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Pilates Ring Total Body Workout

Pilates Ring Total Body Workout

 This workout was originally published on the fitness & healthy lifestyle blog, In Fitness and In Health.

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The Ultimate Pilates Ab Workout: 6 Must-Try Moves

If you’re sick of slogging through endless rounds of crunches at the gym, we don’t blame you. Ab workouts can be boring — but that’s where Pilates comes into play. | Health.com

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