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Magnesium Chloride Flakes - 5 Ways to Use Them to Transform Your Health

Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

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DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

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from ONE essential COMMUNITY

25 Ways to Diffuse Essential Oils {without a diffuser

make your own magnesium oil for a tiny fraction of the cost. you can get the magnesium chloride flakes by clicking on this photo Simply mix equal parts of boiling water and magnesium chloride flakes. Let mixture cool and then spray on your skin to help restore your body's magnesium levels.

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from Mommypotamus

Homemade Solid Deodorant For Sensitive Skin (Without Baking Soda)

Instead of baking soda, this solid deodorant recipe relies on kaolin clay and magnesium to keep you smelling fresh. If you have sensitive skin - or even if you don't - I hope you love it as much as I do!

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