F O O D   L I S T  |  MAKER'S DIET  |  Notice that there are 3 phases. Phase 1 is very restricted in order to cleanse the body of toxins. Phase 2 is still fairly restricted, but some new food items are added in. Phase 3 consists of how to eat for the rest of your life in order to maintain optimal health.

F O O D L I S T | MAKER'S DIET | Notice that there are 3 phases. Phase 1 is very restricted in order to cleanse the body of toxins. Phase 2 is still fairly restricted, but some new food items are added in. Phase 3 consists of how to eat for the rest of your life in order to maintain optimal health.

Making the Maker's Diet. Great blog! She gives their menu for every day very helpful when I plan out our meals!

Making the Maker's Diet. Great blog! She gives their menu for every day very helpful when I plan out our meals!

Maker's Diet Meals: Biblically-Inspired Delicious and Nutritous Recipes for the Entire Family by Jordan Rubin

Maker's Diet Meals: Biblically-Inspired Delicious and Nutritous Recipes for the Entire Family by Jordan Rubin

Maker’s Diet Phase One – Approved Foods – A Taste of Wonderland

Maker’s Diet Phase One – Approved Foods – A Taste of Wonderland

Mediterranean Cucumber and Tomato Salad is healthy, colorful, and easy to make with summer vegetables like bell peppers and radishes. Get this recipe and more like this when you visit www.veggiessavetheday.com, or pin and save for later!

Mediterranean Cucumber and Tomato Salad is healthy, colorful, and easy to make with summer vegetables like bell peppers and radishes. Get this recipe and more like this when you visit www.veggiessavetheday.com, or pin and save for later!

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