Health Benefits of Manganese | Organic Facts: Some of the health benefits of manganese include a benefit to healthy bone structure, bone metabolism, and helping to create essential enzymes for building bones. It also acts as a co-enzyme to assist metabolic activity in the human body.
The vitamins & minerals in bamboo shoots are ideal for improving the body’s immune system. It contains high amounts of potassium highly beneficial as an electrolyte & is very good for lowering & maintaining blood pressure. According to studies, phytosterols & phytonutrients found in shoots are ideal for dissolving harmful LDL cholesterol. Bamboo is rich in B-complex vitamins, good in minerals, especially manganese & copper with small amounts of calcium, iron, & phosphorus. #dherbs…
The health benefits of Ginger have been well known to Indians even 5000 years ago. Ginger contains many vitamins and also manganese & copper, all of which are very essential for proper functioning of the body.
Poppy seeds are a great source of iodine, zinc, copper, manganese & magnesium. It is used to treat all kinds of nervous disorders, treat insomnia, & helps to alleviate asthma & whooping cough. Poppy seeds are beneficial in relieving muscular & neuralgic pain. The amounts of linoleic acid present in poppy seeds helps protect from heart attacks & other heart-related disorders. The oil of the seeds has proven beneficial in treating breast cancer, as it is rich in oleic acid. #plantbased #diet