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from RunWiki

Runner Hacks- DIY Portable Running Fuel

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

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from This Runner's Recipes

Post Long Run Checklist

Training for a marathon or half marathon? Make the most of your run by following the right steps for recovery, by following this post long run checklist.

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from RunWiki

DIY Weatherproof Full or Half Marathon Race Pace Band

Impossibly easy to make-DIY waterproof homemade race pace band- takes less than five minutes to make. Link to a template for both marathon, half marathon, 5K and 10K- in miles or km. These are a must if you want to stay on pace during a race. Running Motivation and quotes |Training plans| fitness

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That's great, because I run for all these reasons! :)
from Run, Karla, Run!

Team Sparkle Helps Runners Look the Part in Costume

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I don't run because I love the feeling of running. I run because it makes me love the feeling of living - Bonnie Pfiester #RunningQuotes #RunningInspiration

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from Suburban Men

Morning Motivation (19 Photos)

Took me 4 months to build up to a 10 mile run 2 years ago. Then life happened and training was sidelined until this February. 7 weeks in and 10 miles it is.

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Fit2Flex*: 50 Marathons to put on your Bucket list  ... But nothing beats the BMO Vancouver Marathon!!

Fit2Flex*: 50 Marathons to put on your Bucket list ... But nothing beats the BMO Vancouver Marathon!!

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