Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com:
Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Much More Effective Than Collagen Creams. Collagen powder taken as part of your healthy diet is far superior to topical creams or gels. Creams promise only a temporary cosmetic fix while increasing collagen in your diet will help the body from within, where it can provide real benefits.
The proper pH levels in the body are essential for our health. If we want to maintain the proper function of our body, our pH levels need to be about 7.4, which is considered as an alkaline range. The increased industrialization has led to an elevated CO2 deposition, thus lowering the ocean’s pH from 8.2 to 8.1, causing a negative effect on the marine life. Additionally, the pH of the soil has an effect of the mineral profile of the consumed food. An alkaline diet is a diet based on the…