Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com:

Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com:

Royal Marine Commando Egg Diet - http://incrediblefitnesstips.com/royal-marine-commando-egg-diet/

Royal Marine Commando Egg Diet - http://incrediblefitnesstips.com/royal-marine-commando-egg-diet/

View The Marine Diet: The Low Carb & Low Calorie Diet for Rapid Weight Loss Book on Amazon

View The Marine Diet: The Low Carb & Low Calorie Diet for Rapid Weight Loss Book on Amazon

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