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Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

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Hand Speed Exercises for Martial Arts

Developing fast hands is an essential part of most martial arts. Martial artists need to be able to quickly block oncoming attacks and counter with their own defensive strikes. Fast hand techniques can help martial artists win at tournaments. More importantly, fast hands can also save their lives on the streets. There are several hand-speed...

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Krav Maga basics. You never know when Israeli military self defense techniques will come in handy. Hopefully never.

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Wing chun Basic Primary Blocking techniques. #wingchun #wingchuntechniques #martial arts

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Unconventional Self Defense Tips

Real martial arts… ›› I may have laughed a bit too hard at this>>>excuse the language but it's a good skill to learn ==>>BWAHAHAHAHA!!

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Israeli Martial Arts: Krav Maga As A Post SHTF Self Defense Technique - From Desk Jockey To Survival Junkie

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Brazilian Jiu Jitsu is a very popular martial art which was invented in Brazil in the early 20th century. Like other martial arts, it also involves various techniques which have developed over the years and are used by its players. Rear Naked choke, Triangle choke, Kimura Armlock, Heel hook are some of the effective techniques used in this sport.

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Hand Speed Exercises for Martial Arts

In addition to building strength, endurance, flexibility and coordination, martial artists may train to toughen up their bodies. Tougher forearms, hands, shins and torso are better able to take and give strikes with less pain or fewer injuries. Tougher forearms specifically can deliver harder blows and more effective blocks. Speak with your doctor...

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