Lemon Detox Diet – Are You Ready for 10 Day Lemon Fast? http://ifocushealth.com/lemon-detox-diet-10-day-lemon-fast/ Follow the instructions and you can expect to lose 4 to 9 kg during a 10 day lemon fast.
www.lemonadeweightloss.info Celebrities have been using the Lemon Cleanse or Master Cleanse for decades in order to achieve quick weight loss results and detoxify their bodies. This diet was developed by an alternative medicine specialist in the 40s who sought to create a program that would remove toxins from the body and aid in weight loss.
The Lemon Diet, also known as the master cleanse, is a diet resulting in rapid weight loss over a period of several days to about a week. Lemons being rich in antioxidants and vitamins, helps to detox the body. Thus, it is very important to introduce citrus fruits like lemon, grapefruit, oranges and kiwi in your daily diet.