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Grainless Granola

A healthy crunch to any snack. This homemade granola can be added to any yogurt and indulge as a dessert. servings (depending on size of the serving) Ingredients 2 cups raw nuts (any combination of walnuts, pecans, and almonds …

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Core & Advanced Plan Makes about 6 full size doughnuts or 12 mini doughnut 5 organic eggs 1/2 cup coconut milk 1/2 tsp maple extract 1/2 cup pumpkin puree 1/4 cup melted coconut oil 3/4 cup almond flour 1/2 cup coconut flour 1/3 cup erythritol (like Swerve) or 1/2 – 1 tsp liquid stevia 2 …

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30-Day Advanced Plan Menu Ideas. Thirty days of breakfast, lunch, and supper meal ideas to be of help to those cutting sugar, bad oils, and grains from their diet. www.aaronshandsministries.com

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Swedish Meatballs (Breadless)

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Maximized Living's Grainless Pumpkin Muffins!! 1/2 can pure pumpkin puree (7.5 ounces) – no sugar, 2 organic eggs, 1/4 tsp stevia extract or to taste (pure steviosices/ concentrated kind OR spoonable / liquid stevia but you'll need more), 4 T melted organic butter, 1 tsp pure vanilla extract, 3/4 tsp baking powder, 1/2 tsp nutmeg, 1/4 tsp cloves, 1/4 tsp ginger, 1/2 tsp sea salt, 1.5 tsp cinnamon, 1 cup almond flour, 1/2 cup finely chopped walnuts, OPTION: raisins/ chopped dates

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Chia Seed Pudding- Maximized Living Approved! Kimberly Roberto, co-author of the Maximized Living Nutrition Plans Advanced and Core Plan-Approved, Raw, Vegan, Serves 6-8 This is a great go-to recipe. It is fabulous because it is raw and contains chia seeds which are very nutritious because they are loaded with omega-3 fatty acids, a

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