500 Recipes for McDougall Maximum Weight Loss Diet - Lani Muelrath | Plant-Based, Active, Mindful Living

500 Recipes for McDougall Maximum Weight Loss Diet - Lani Muelrath | Plant-Based, Active, Mindful Living

These Potato Spinach Balls are Crispy & Crunchy on the Outside - Smooth & Creamy on the inside! And 100% Fat Free! Absolutely perfect for snackin'....

Crispy Potato Spinach Balls

These Potato Spinach Balls are Crispy & Crunchy on the Outside - Smooth & Creamy on the inside! And 100% Fat Free! Absolutely perfect for snackin'....

Veggies Benedict (original recipe from Mary McDougall at drmcdougall.com). We had these on the last morning of the McDougall 10-Day Live In Program and they were delicious! We enjoy them at home now as a special weekend breakfast treat.

Veggies Benedict (original recipe from Mary McDougall at drmcdougall.com). We had these on the last morning of the McDougall 10-Day Live In Program and they were delicious! We enjoy them at home now as a special weekend breakfast treat.

500 recipes for McDougall Maximum Weight Loss Diet...Lani Muelrath, MA, Fitness Expert for the McDougall Online Health & Medical Center

500 recipes for McDougall Maximum Weight Loss Diet...Lani Muelrath, MA, Fitness Expert for the McDougall Online Health & Medical Center

No-oil, Vegan Peruvian-Inspired Stuffed Potatoes from The McDougall Plan. From My adventures testing 1000 vegan recipes blogspot.

No-oil, Vegan Peruvian-Inspired Stuffed Potatoes from The McDougall Plan. From My adventures testing 1000 vegan recipes blogspot.

I’ve been loving my baked herb crispy fries for a couple years now but after having gone to Costa Rica I got the idea for trying curry fries! Ingredients (for one person): 4-5 medium potatoes 1 tbsp curry powder (adjust to volume of potatoes) 1 tsp Lawry’s seasoning salt (optional) Wash 4-5 medium potatoes and …

Curry Fries No Oil

I’ve been loving my baked herb crispy fries for a couple years now but after having gone to Costa Rica I got the idea for trying curry fries! Ingredients (for one person): 4-5 medium potatoes 1 tbsp curry powder (adjust to volume of potatoes) 1 tsp Lawry’s seasoning salt (optional) Wash 4-5 medium potatoes and …

Black Bean Sloppy Joes | Fresh onions, bell peppers, black beans, and tomato sauce come together in a fresher, healthier, version of my favorite sandwich.

Black Bean Sloppy Joes

Black Bean Sloppy Joes | Fresh onions, bell peppers, black beans, and tomato sauce come together in a fresher, healthier, version of my favorite sandwich.

The ultimate Dry Veggie Mix! Just add water for the most incredible broth to use in all your favorite recipes. The Dry Veggie Broth Mix is vegan and gluten-free! It's inexpensive to make and will save lots of money if you normally buy veggie stock. It's also great to have on hand for last minute meals!

Veggie Broth Mix

The ultimate Dry Veggie Mix! Just add water for the most incredible broth to use in all your favorite recipes. The Dry Veggie Broth Mix is vegan and gluten-free! It's inexpensive to make and will save lots of money if you normally buy veggie stock. It's also great to have on hand for last minute meals!

Vegan No-oil Bean and Potato Hash Brown Casserole GF/SF/NF/OF/  omit corn if you have an allergy. Dr. John McDougall's Newsletter.

Vegan No-oil Bean and Potato Hash Brown Casserole GF/SF/NF/OF/ omit corn if you have an allergy. Dr. John McDougall's Newsletter.

Vegan and oil-free, these fat-free Spanish Potatoes are pre-cooked and then air fried, making them crunchy and spicy on the outside, creamy on the inside.

Crispy Fat-Free Spanish Potatoes

Vegan and oil-free, these fat-free Spanish Potatoes are pre-cooked and then air fried, making them crunchy and spicy on the outside, creamy on the inside.

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