Bulletproof coffee recipe.. Start with 2 mugs of black coffee Add 2 Tbs of Kerry Gold or other UNSALTED grass-fed butter Add 30 grams of MCT oil (coconut oil) for max energy, weight loss and brain function,Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam...delish! (I also add a dab of sweetleaf stevia to sweeten)
If you\\\'re cutting carbs or trying to lose weight, this sweet smoothie is for you. High in healthy fat and low in sugars, it\\\'s a great way to keep hunger at bay while giving your body the essential nutrients it needs to shed pounds and perform at peak levels.What is ...
Amazon.com: Organic Coconut Oil Capsules-Pure Extra Virgin Soft-gels- Coconut Oil with No Trans or Hydrogenated Fats making it Heart healthy! Great Dietary Supplement: Coconut oil can be taken as a Dietary Supplement,Skin Care,Hair care! ✔ HEALTHY MCT (Medium Chain Triglycerides) Source: Coconut oil is a Great Addition to Physical Activity, Exercise and weight loss programs!
It is no secret that coconut oil is a great source of healthy fats with hundreds of uses in cooking and beauty products. But did you know that MCT oil is a similar but concentrated oil with many of the same benefits?
Chocolate Coconut Avocado Smoothie Recipe. Like your morning mocha, but a lot more healthy! Whether you're hunting for healthy breakfast recipes to lose weight, have a flat belly, or just start each day deliciously, you'll love this UNIQUE easy protein rich drink. Full of heart healthy fats, this satisfying smoothie will keep you full. Make it with avocado, brewed coffee, coconut water, medjool dates, swiss chard, cacao powder, MCT oil or Coconut Oil, and vanilla extract.